→ Our bodies are not acclimated to the heat/humidity combo here today. It’ll stay through most of this week. Cramping, feeling dizzy, headaches are among the warning signs of heat exhaustion and heat stroke. Listen to your bod. No force of will or “toughness” can overcome the natural process of an overheating body starting to shut down. At minimum, heat exhaustion is embarrassing because you’re vomiting on a sidewalk. At worst, it can land you in the hospital with organ failure. I’m not a biologist but I recall from A&P classes that your organs are important. Take care of those most vulnerable — those working outside — and if you employ such workers require that they get inside. These conditions will exceed every and any reasonable OSHA workplace safety guideline. read more